Upcoming events.
Aug
4
to 8 Sept
Winter Wellbeing Challenge
It’s easy to lose steam in winter – but not with us. Join our 5-week challenge to build strength, stay consistent and energised.
July
20
The Posture Project
Join us to learn the fundamentals of healthy posture, improve body awareness, and empower yourself with simple, actionable strategies to enhance posture and reduce discomfort in daily life.