Our Services

We pride ourselves on offering a variety of options to suit you at any stage of your fitness journey.

A woman doing Pilates on a reformer machine in a fitness studio. She is lying on her side, holding a headrest, with her legs extended and connected to the machine's pulley system. Other people are exercising on reformers in the background, with a trainer supervising.

Pilates

Discover a class schedule that fits your lifestyle and helps you reach your wellness goals. Whether you're a beginner or a seasoned pro, our diverse Pilates sessions are designed to guide you on your fitness journey with ease and flexibility. Including both Reformer and Mat Pilates classes to help you connect to your body and move with strength and purpose

Women participating in a group fitness class doing planks on yoga mats with small yellow balls nearby in a fitness studio.

Barre

Looking for a transformative workout? Our signature full-body workout combines the science of Pilates with the energy of dance to improve your stamina, stability and balance. Experience high energy, uplifting music and inspiring instruction to challenge your mental and physical strength.

A man with dark hair and a beard doing a plank exercise on a reformer Pilates machine in a fitness studio.

Private Training

Whether you just need extra guidance whilst you are starting out or are working to a specific goal. These sessions can be tailored to suit you at any stage. Delivered by our in house Exercise Scientist and our incredible team of high quality instructors. We can assist with pre & post natal training, injury rehabilitation and much more.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!